stretch exercise
Bendforwardfromyourhipstofeelanicestretchalongthebackofyouroutstretchedleg.Holdfor30secondsandthenrepeatwithyourotherleg.,Iliotibialbandstretch·Standnearawallorapieceofsturdyexerciseequipmentforsupport.·Crossyourleftlegoveryourrightlegattheankle....
Stretching routine
- polartec power stretch
- stretch and fresh矽膠保鮮膜
- stretching
- stretch surfboard
- stretch h 264
- stretch back中文
- stretch翻譯
- stretches中文
- stretch out中文
- At a stretch
- stretch潛能瑜珈
- stretch 2
- power stretch
- stretchy中文
- stretch發音
- stretch意思
- stretch target
- stretch app
- stretch reflex
- stretch target
- stretch across
- stretch exercise
- stretch造句
- stretch board 拉筋板
- stretch target
2020年10月5日—Fullbodydailystretchingroutine·1.Neckroll·2.Shoulderroll·3.Behind-headtricepstretch·4.Standinghiprotation·5.Standing ...
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